Gray Cook – Corrective Strategies Bundle

Gray Cook – Corrective Strategies Bundle

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What’s included in this Bundle FMS Corrective Strategies: Hip Hinge Pattern Lecture length: 1 hour, 4 minutes In this practical overview of the hip hinge pattern, Gray Cook discusses assessment and screening for pain/dysfunctions and dismantles misconceptions that often affect corrective exercise selection. Hip hinge issues are not always posterior chain problems, nor do they … Read more